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Most of us have suffered from the pain
and agony of a toothache at one time or the other in our lives. Toothache is an
unbearable throbbing pain of very high intensity.
That is why you should maintain oral hygiene and visit a dentist regularly to
help prevent problems before they get out of hand.
And this will save you the agony of toothache.
Good and healthy teeth are necessary for oral health and having good teeth makes
you look younger and smarter. |
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Alcoholism is a disease that can
totally ruin life. Some amount of social drinking may seem to be okay. But there
is always the lurking danger of becoming an alcoholic. Alcohol is highly
addictive and, once you start, it becomes very difficult to apply the brakes and
your life goes out of control just like a car with failed brakes. And, to
continue that analogy, it results in an accident. Lastly, you are told what
steps that one should take to get out of this life- endangering
addiction. |
Smoking cigarettes appears to be an innocuous and harmless habit and most adult males and many females indulge in it. But cigarettes are addictive and the smoker becomes the slave of this addiction with both psychological and physiological dependence. And smoking leads to severe health damage and has caused millions of death mostly due to lung cancer. |
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Warm up exercises are very much essential before carrying out a rigorous
exercise routine. A proper warm up helps in increasing the blood flow to the
muscle. This, in turn, reduces their stiffness to a considerable extent and
makes them flexible. Proper warming can go a long way in helping you avoid
injuries and improve performance. These exercises enhance the elasticity of
muscles, as a result of which there is less risk of pulls and strains. Warm up
exercises also prepare the mind for greater focus and higher reviewing power
skills. And cooling
down after the exercise is equally important. |
 Most of us have suffered from the pain
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High cholesterol has become a feature of modern life. Most of our food items contain high fats which cause increase in blood cholesterol levels and put you at risk of high blood pressure, clogged arteries, blood clots, heart attacks and strokes. High cholesterol levels primarily cause atherosclerosis which leads to a buildup of plaque in arteries and lead to the more serious complications. Drugs can control cholesterol levels but these have dangerous side effects. So the option is to reduce cholesterol naturally through exercise and severe control of diet. But most of us do not want to subject ourselves to such a strict dietary control. |
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This article examines the condition known commonly as Frozen Shoulder. The main problem in this affliction is that the pain is excruciating and debilitating. The duration of the problem is also rather long- 3or 4 years. If you want to reduce or avoid your suffering, there is a way out as suggested by an expert in this field. If you are interested, then visit my website where you can get further help. |
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Yoga, which evolved in ancient India, has become very popular in the modern world mainly because of its benefits in the form of good health, physical fitness, flexibility and mental relaxation. This article tells you about the immense benefits of Pranayama, the breathing exercises of Yoga, whose effects are not so well known. Read it as it will benefit you also. |
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This article tells you about the benefits that you will get by not including animal products in your diet. Vegetarian food habits will help you in remaining young, fit and free from many diseases, like diabetes, obesity, heart problems, colon cancer,etc. Vegitarianism will also allow you to live more harmoniously with the world around you. |
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In recent times, we have seen a virtual explosion in cases of diabetes, particularly type 2 diabetes. It is not that diabetes was not known in ancient times, but its occurrence was rare then. It is modern times with its sedentary and stressful lifestyle that this disease or disability has become almost an epidemic. What to speak of the developed world, even a developing country like India has become the diabetic capital of the world with the largest number of cases in absolute terms. This article tells you how to control diabetes through regular exercise with further guidance for getting rid of the malady for good. |
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